The Urban Trainer Blog - UK

My Legs Are Already Big Enough. I Keep Hearing Working Legs Is A MUST. Why Is That So Important?

Believe me…I hated leg workouts. Until I realize the true potential that a simple set of squats could unleash.

Frankly…I see the same people on the leg press machine, leg extensions, doing lunges and doing squats week after week. But for every other muscle group, it’s like a new day. There’s the familiar faces of course, but there’s always new people. It’s like working leg is an exclusive club. Read more »